One of Zen Master Thich Nhat Hanh’s most eloquent and moving teachings is a summation of Buddhist doctrine about life after death: we do not leave this world until full, total enlightenment. We are integrally part of it and even when our personal time expires on this beautiful but hurting planet, we don’t disappear. Our constituents remain in this cosmos, and the loved ones and friends we leave behind can see us all around them if they just pay attention. This is the message of the Vietnamese teacher when he recounts losing his mother in one of his most personal books:

I opened the door and went outside. The entire hillside was bathed in moonlight. It was a hill covered with tea plants, and my hut was set behind the temple halfway up. Walking slowly in the moonlight through the rows of tea plants, I noticed my mother was still with me. She was the moonlight caressing me as she had done so often, very tender, very sweet… wonderful! Each time my feet touched the earth I knew my mother was there with me. I knew this body was not mine but a living continuation of my mother and my father and my grandparents and great-grandparents. Of all my ancestors. Those feet that I saw as “my” feet were actually “our” feet. Together my mother and I were leaving footprints in the damp soil.

From that moment on, the idea that I had lost my mother no longer existed. All I had to do was look at the palm of my hand, feel the breeze on my face or the earth under my feet to remember that my mother is always with me, available at any time.  — No Death, No Fear (2002)

I would like to leave you with this final, beautiful reflection from the same book. When we feel at such peace with our universe, and when we even have the Dharma’s promise of transcending it, and returning to it over and over again as bodhisattvas—What can we ever be afraid of? What can we ever hate?

I hope you enjoy these messages from Thay as much as I have loved to come back to them over the years.

This body is not me; I am not caught in this body, I am life without boundaries, I have never been born and I have never died. Over there, the wide ocean and the sky with many galaxies. All manifests from the basis of consciousness. Since beginningless time I have always been free. Birth and death are only a door through which we go in and out. Birth and death are only a game of hide-and-seek. So smile to me and take my hand and wave good-bye. Tomorrow we shall meet again or even before. We shall always be meeting again at the true source, always meeting again on the myriad paths of life.