Hendrick Tanuwidjaja, mindfulness teacher, fitness coach, and Shingon lay priest discusses the ideal of the wheel-turning monarch in an Indonesian context
MBSR
Musings on Mindfulness and Metta
Graham Lock Last December, I took part in an 8-day metta meditation retreat at the Hong Kong Insight Meditation Society’s meditation centre at Fa Hong Monastery on Lantau Island. The retreat was led by Visu Teoh, an experienced and well-respected teacher of vipassana and metta meditation based in Penang, and well known in Hong Kong […]