Janet Tse continues her exploration of how Buddhist calligraphy meditation helps mental health through new research
mental health
Niguma Yoga: Mental Liberation through Mastering the Body
A method of reaching mental liberation through physical attunement, Kalu Rinpoche’s Niguma yoga is transformative
“Our Starry Sky” in Hong Kong’s Kennedy Town highlights talents and visibility of artists living with autism
Exhibit in Kennedy Town featuring ceramic creations by artists living with intellectual disabilities and on the autism spectrum disorder
Grieving
The Santoku knifeI gave to my brotherbut wish I hadn’tAnd some nights when Duke and Hankare on the turntableI still drop what I am doing George Cassidy Payne is a poet from Rochester, NY. His work has been included in such publications as the Hazmat Review, Moria Poetry Journal, Chronogram Journal, Ampersand Literary Review, The Angle at St. John Fisher College, and 3:16 Journal. George’s […]
More Human
In the aftermath of the recent mass shootings in El Paso, Texas on 3 August and in Dayton, Ohio on the 4th, both President Trump and Texas Governor Abbott have named mental ill-health as one of the main culprits for these horrific actions. This has sparked a strong reaction from mental health advocates and organizations. […]
Understanding Yoga with Ami Ganatra
On 7 October, a workshop titled “Understanding Yoga: The holistic health science” was conducted at The University of Hong Kong’s (HKU) Graduate House (GH). Ami Ganatra, who has been practicing yoga for over a decade, conducted the workshop with a presentation that covered yoga philosophy, scientific aspects of yoga, practices, and the impact of those […]
Setting aside Buddhist myths
Following the death of Buddhist teacher Michael Stone, a friend of his offered a poignant reflection on “the myth of the heroic self” for Tricycle magazine. There, Matthew Gindin asked: What are we to make of his tragic struggle and death, particularly in the light of his daily practice for many years of Dharma disciplines […]