Practice compassion A well-known Buddhist text depicts a woman who is absolutely distraught by the loss of her only child. Following the advice of the Buddha, she goes from one house to another in the search of a family who has not experienced loss, only to realize that no such family exists. The lesson is […]
race
Book Review: “Mindful of Race: Transforming Racism from the Inside Out”
Feature image art from: https://www.taracousineau.com Ruth King teaches mindfulness meditation at Spirit Rock Meditation Center and at the Insight Meditation Society. She is also the founder of Mindful Race Institute, LLC, and a celebrated author. Although I have never met her, to me King is one of those Dharma teachers who seems to truly embody the […]