Stillness

Mindfulness is noticingstillness, how the ink  on my paper has more than one color of black and feels fluid as silk. It’s noticing the stillness of a solitary pine needle  pulsing in the sighing wind. Andthe acrobatic foraging of a squirrel  jumping from limb to limb withunhesitating spontaneity. It’s the neighbor’s Calico slouching,preying, lifting each paw as a […]