The International Day of Yoga in Hong Kong will be held on 17 June at the picturesque Sun Yat Sen Memorial Park
fitness
Understanding Yoga with Ami Ganatra
On 7 October, a workshop titled “Understanding Yoga: The holistic health science” was conducted at The University of Hong Kong’s (HKU) Graduate House (GH). Ami Ganatra, who has been practicing yoga for over a decade, conducted the workshop with a presentation that covered yoga philosophy, scientific aspects of yoga, practices, and the impact of those […]