The International Day of Yoga in Hong Kong will be held on 17 June at the picturesque Sun Yat Sen Memorial Park
health
Niguma Yoga: Mental Liberation through Mastering the Body
A method of reaching mental liberation through physical attunement, Kalu Rinpoche’s Niguma yoga is transformative
Buddhist Priorities in a World Scarred by COVID
From the 11th International Conference on Asian Studies (ACAS ICAS 11) on 17-18 November 2022, Ateneo Center for Asian Studies (ACAS)
Pandemic Winter Haiku
hospital window —outside, waving and smiling,tears falling on frost Support Our Dharma Work
Tatiana Elle’s “Yoga for Women”
In her book Yoga for Women (Bloomsbury, Green Tree Publishing 2021), which was published this year, yoga teacher Tatiana Elle offers 45 sequences that are especially tailored to meet the needs of contemporary women. Drawing from her knowledge of Chinese traditional medicine, Elle does not focus solely on asanas (body postures)—instead, she offers insight into a range […]
Are Vegetarian Diets Becoming a Global Trend?
Sun Ma It seems that the world is slowly but surely becoming vegetarian. According to some surveys, the percentage of vegetarian population (including ovo-lacto vegetarians) in various countries is rising. At the top of the list, at least according to some references listed on Wikipedia, is India, with 38% of Indians being vegetarians. Other countries […]
Understanding Yoga with Ami Ganatra
On 7 October, a workshop titled “Understanding Yoga: The holistic health science” was conducted at The University of Hong Kong’s (HKU) Graduate House (GH). Ami Ganatra, who has been practicing yoga for over a decade, conducted the workshop with a presentation that covered yoga philosophy, scientific aspects of yoga, practices, and the impact of those […]