“Did today’s guided meditation session make your mind happy and peaceful?” I asked this question to Chan Oi Wan, an undergraduate student who was enrolled in a minor course offered by the Centre of Buddhist Studies (CBS) of the University of Hong Kong (HKU). The course was called Buddhist Psychology and Mental Cultivation. 200 undergraduate […]
HKU
Understanding Yoga with Ami Ganatra
On 7 October, a workshop titled “Understanding Yoga: The holistic health science” was conducted at The University of Hong Kong’s (HKU) Graduate House (GH). Ami Ganatra, who has been practicing yoga for over a decade, conducted the workshop with a presentation that covered yoga philosophy, scientific aspects of yoga, practices, and the impact of those […]
HKU’s PhD Students Seek Spirituality Beyond Dogma
When we think about spirituality, we mostly think about specific teachings or doctrines that need to be accepted. This is a common assumption among communities with traditional faiths like Catholic Spain or Islamic Indonesia. For such communities, spirituality can be a sensitive issue because it traditionally brings to mind a place of worship or scriptures, […]
The 15th Sakyadhita Conference in Hong Kong: Women’s Empowerment through Diversity and Plurality
Although gender equality has enjoyed progress in many sectors of our society, we can still see that discrimination against women in varying degrees is a feature of most societies. Gender casts a shadow in ongoing discussions about the re-establishment of Bhikkhuni Order, one of the crucial fourfold assemblies in the Theravada and Vajrayana Buddhist traditions. […]