The International Day of Yoga in Hong Kong 2023 was themed “Yoga for Vasudhaiva Kutumbakam,” connecting the world as one family
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An Indispensable Cultural Export: The International Day of Yoga in Hong Kong, 17 June 2023
The International Day of Yoga in Hong Kong will be held on 17 June at the picturesque Sun Yat Sen Memorial Park
Niguma Yoga: Mental Liberation through Mastering the Body
A method of reaching mental liberation through physical attunement, Kalu Rinpoche’s Niguma yoga is transformative
H.E. the 2nd Kalu Rinpoche on His Projects, the Times, and Modern Spirituality
H.E. the 2nd Kalu Rinpoche discusses his Niguma Yoga program, young people, and being true to the path
Dr. Lyudmila Klasanova’s “Do You Want to Try? Yoga for Kids”
I am absolutely delighted to introduce a new book by our East Europe Correspondent, Lyudmila. This book is for children, but it is also a wonderful introduction for parents seeking an engaging and vivid way to introduce the ancient art of yoga to their kids. Yoga is in and of itself fun and fascinating, but […]
Tatiana Elle’s “Yoga for Women”
In her book Yoga for Women (Bloomsbury, Green Tree Publishing 2021), which was published this year, yoga teacher Tatiana Elle offers 45 sequences that are especially tailored to meet the needs of contemporary women. Drawing from her knowledge of Chinese traditional medicine, Elle does not focus solely on asanas (body postures)—instead, she offers insight into a range […]
Simon Hui’s Mindful Studio for Life
Simon Hui is founder of Mindful Studio HK, a yoga studio offering courses to seekers of physical, mental, and spiritual wellbeing. Try imagining someone born in Hong Kong who grew up in Nigeria, was educated in the US, learned yoga in India, and ordained as a monk in Myanmar. That is my continuously unfolding adventure, and […]
Understanding Yoga with Ami Ganatra
On 7 October, a workshop titled “Understanding Yoga: The holistic health science” was conducted at The University of Hong Kong’s (HKU) Graduate House (GH). Ami Ganatra, who has been practicing yoga for over a decade, conducted the workshop with a presentation that covered yoga philosophy, scientific aspects of yoga, practices, and the impact of those […]
This is just to say
Ratnadevi I have eaten the plums that were in the icebox and which you were probably saving for breakfast Forgive me they were delicious so sweet and so cold By William Carlos Williams I was reminded of this poem recently when it was recited in the film Paterson, by Jim Jarmusch. The movie is as […]