Amid the turmoil and scandal of the contemporary political world, many eyes are turning toward China as a natural counterbalance to the stumbling United States. The continued growth, both internally and externally in influence, trade, new ports and infrastructure around the world should give pause to any China skeptics still remaining out there. The political […]
compassion
A Ladybug on Carpet: Lessons on Ignorance and Responsibility
Almost every week I go to a Zen meditation group near my apartment. This group meets in the beautiful sanctuary of a large Unitarian Universalist church. Our small handful of practitioners, usually 5-10, join in a circle just in front of the main stage. We chant a liturgy, meditate, walk, meditate, and then have tea […]
Mindful Birth, Mindful Motherhood
“This existence of ours is as transient as autumn clouds. To watch the birth and death of beings is like looking at the movements of a dance. A lifetime is like a flash of lightning in the sky, rushing by, like a torrent down a steep mountain.” – The Buddha Buddha Shakyamuni gave 84,000 different teachings […]
Buddhism and Today: Ancient Principles, Contemporary Conscience
Buddhism. It’s a millennia-long religious story that begins at Lumbini, at the foothills of the Himalayas in Nepal, where the historical Buddha, Prince Siddhartha Gautama, was born. There, he lived in comfort, until, the legend tells us, he was motivated to begin his journey to Buddhahood after seeing a white-haired, wrinkled old man dressed in […]
Infinite Guru
Nothing will remain It will be brief Still I want you inside The minutes I serve you In the water mirror I offer you Endless Mandalas Until the meeting of the suns I touch the unreal It makes me smile And sigh The stream goes by I weave my fingers into yours One Last Time […]
Blissful Wisdom as a Key to Open the Mind
Lyudmila Klasanova Vajrayana or Tantrayana Buddhism is unique among other Buddhist traditions with the acceptance of the body and the sensual experience as a source of knowledge and great spiritual power. The human body is honored as a sacred temple and sexuality is considered an important part of the path to enlightenment. As part of […]
Musings on Mindfulness and Metta
Graham Lock Last December, I took part in an 8-day metta meditation retreat at the Hong Kong Insight Meditation Society’s meditation centre at Fa Hong Monastery on Lantau Island. The retreat was led by Visu Teoh, an experienced and well-respected teacher of vipassana and metta meditation based in Penang, and well known in Hong Kong […]
Mother
Nina Müller Inspired by the Metta Sutta Sara woke up in a panic to the stillness of the room. Her first reaction was to glance at her brother’s empty bunk, as she had done every morning for the past two years. She felt the familiar pang of grief deep in her gut. This normally lasted […]
Compassion and Wisdom
Sherri Maxwell I’ve been lucky to experience moments in life that I learn from every time I revisit them. One moment in particular keeps me learning still and helps me understand compassion and its relationship with wisdom. It started off with the intention of giving someone a bottle of water because I thought they might […]