Good morning! Naivasha GK, Kenya’s largest maximum-security prison located just north of the capital Nairobi, is using a mindfulness training program to control violence and bring inmates and guards closer together. Dr. Inmaculada Adarves-Yorno, a lecturer in leadership studies at Britain’s University of Exeter, introduced the idea to the prison’s management. The mindfulness program seeks to improve prison culture […]
charity
Giving to charity and the trouble with empathy

Graham Lock I recently realized that, assuming I do not live too long beyond the age at which statistics say I ought to depart, I can enjoy a perfectly comfortable retirement on less money than I had originally budgeted for. There was therefore no reason why I should not be a bit more generous with […]