A unique study from The University of Hong Kong highlights how Buddhist calligraphy increases calmness and wellbeing
meditation
Ven. Khenpo Yonten Phuntsho: Teachings from the heart of Bhutan
![](https://teahouse.buddhistdoor.net/wp-content/uploads/2024/03/WechatIMG70-e1710751121742-710x335.jpg)
Khenpo Yonten Phuntsho is a local teacher in the Nyingma Pedling lineage based in Bhutan’s Sarpang District
Buddhists and their Values and Practices in Spanish-speaking Countries: A Sociological Exploration, Final Part
![](https://teahouse.buddhistdoor.net/wp-content/uploads/2023/04/the-beauty-of-letting-go-710x335.jpg)
Dr. José Antonio Rodríguez Díaz of the University of Barcelona discusses the very first survey of Buddhists in the Hispanophone world
Buddhists and their Values and Practices in Spanish-speaking Countries: A Sociological Exploration, Part Six
![](https://teahouse.buddhistdoor.net/wp-content/uploads/2022/02/5.-The-Estupa-de-la-Iluminación-de-Benalmádena.-From-facebook.com_-710x335.jpg)
Dr. José Antonio Rodríguez Díaz of the University of Barcelona discusses the very first survey of Buddhists in the Hispanophone world
Buddhists and their Values and Practices in Spanish-speaking Countries: A Sociological Exploration, Part Five
![](https://teahouse.buddhistdoor.net/wp-content/uploads/2022/05/50692575_2163310520374166_244249679112437760_o-oevk1rpdkexsdcit4g1m6lye7xjnwc8aeqp3hmcew6-710x335.jpg)
Dr. José Antonio Rodríguez Díaz of the University of Barcelona discusses the very first survey of Buddhists in the Hispanophone world
Travel to a Tropical Sesshin in Cuba, Part Three
![](https://teahouse.buddhistdoor.net/wp-content/uploads/2023/12/qwewqewq-1-710x335.png)
Belén Boville travels to Cuba’s Kosen Shin-ji temple, 20 kilometers from Havana, with food and other supplies for the needy
Meditation: A Sampler Workshop with Professor Michael Sheehy
![](https://teahouse.buddhistdoor.net/wp-content/uploads/2023/11/IMG_1175-710x335.jpeg)
Prof. Michael Sheehy’s workshop on Tibetan Buddhist contemplative practices brought a unique teaching style to ancient techniques of meditative insight
Love, Hope, and Community: Buddhism in Malawi
![](https://teahouse.buddhistdoor.net/wp-content/uploads/2023/07/AY9_3592a-1-710x335.jpg)
Watch this space as BDG heads to Malawi, Africa, to shoot a documentary about the Dharma’s presence in the country