Expanding horizons and breaking boundaries: how to build connections and invite renewal
personal development
Cultivating our Inner Landscape
Diving into the deep possibilities of the feminine, and how it can both heal and be healed for moving toward spiritual maturity
The Meaning of Vesak in Our Time
Adapted from a speech given at the invitation of the Consulate of India, Hong Kong on 25 May, the eve of Vesak 2023
letting go – what it really means
Meditating on the true meaning of letting go and living authentically as a “letter-go”
Your calling
to be a teacherthe place insidethat invites respect your lightyour graceyour children I honor…
Gratitude: Silent Recitation for Falling Asleep
By Dogo Graham Thank you, pillows. Thank you, mattress. Thank you, sheets. Thank you, duvets. Thank you, floor. Thank you, ceiling. Thank you, walls. Thank you, windows. Thank you, door. Thank you, electricity. Thank you, water. Thank you, neighbourhood. Thank you, city. Thank you, country. Continue, with or without words.
Simon Hui’s Mindful Studio for Life
Simon Hui is founder of Mindful Studio HK, a yoga studio offering courses to seekers of physical, mental, and spiritual wellbeing. Try imagining someone born in Hong Kong who grew up in Nigeria, was educated in the US, learned yoga in India, and ordained as a monk in Myanmar. That is my continuously unfolding adventure, and […]
Anything but the Way to Make a Living
Our geneticsignature is how we makeour soul grow. It’s the clueswe leave in the dark energyall around us. Singing in theshower toVan Morrison. Writinga poem to a friendfor no reason. Learning that life isanything butthe way to make a living. George Cassidy Payne is a poet from Rochester, NY. His work has been included in such publications […]
Primitive Religion
Like you, I amjust seekingan experienceof being alive. Stirred, smoothed,and thickened, freshas a rosemary sprig, my primitive religion feels strained througha sieve on topof a cooled caramel base. George Cassidy Payne is a poet from Rochester, NY. His work has been included in such publications as the Hazmat Review, Moria Poetry Journal, Chronogram Journal, Ampersand Literary […]
Understanding Yoga with Ami Ganatra
On 7 October, a workshop titled “Understanding Yoga: The holistic health science” was conducted at The University of Hong Kong’s (HKU) Graduate House (GH). Ami Ganatra, who has been practicing yoga for over a decade, conducted the workshop with a presentation that covered yoga philosophy, scientific aspects of yoga, practices, and the impact of those […]