Welcome the chill and the January cool – a message from a Zen teacher
personal growth
The International Conference on Mindfulness 2024: Mindfulness in an Evolving World
A detailed summary of the seminal International Conference on Mindfulness, held on 2 August 2024
Creating our own conditions for happiness: Buddhist and Finnish convergences on “Sisu” and resilience
The Finnish spirit of “sisu” has many lessons to teach about resilience and setting our own standards for happiness
Chengde, Mandala of Chinese Emperors
Exploring the esoteric power of the Chengde Mountain Resort and its Eight Outer Temples with Laurence Brahm
Ajahn Brahm and other Buddhist Leaders at the 12th Global Conference on Buddhism
The 12th Global Conference on Buddhism featured major guests like Mingyur Rinpoche, Ajahn Brahm, and Ayya Santini
Cultivating our Inner Landscape
Diving into the deep possibilities of the feminine, and how it can both heal and be healed for moving toward spiritual maturity
The Meaning of Vesak in Our Time
Adapted from a speech given at the invitation of the Consulate of India, Hong Kong on 25 May, the eve of Vesak 2023
letting go – what it really means
Meditating on the true meaning of letting go and living authentically as a “letter-go”
Dharma Glimpse: Learning to Rest
Why rest is not just desirable, but absolutely essential for animals and our own human lives