The old cliche is true: your greatest enemy is yourself and to master yourself is to master the world
self-development
The International Conference on Mindfulness 2024: Mindfulness in an Evolving World
A detailed summary of the seminal International Conference on Mindfulness, held on 2 August 2024
Creating our own conditions for happiness: Buddhist and Finnish convergences on “Sisu” and resilience
The Finnish spirit of “sisu” has many lessons to teach about resilience and setting our own standards for happiness
Expert at Vice
Cultivating critical thinking and questioning in spiritual seeking and religious practice
Cultivating our Inner Landscape
Diving into the deep possibilities of the feminine, and how it can both heal and be healed for moving toward spiritual maturity
The Meaning of Vesak in Our Time
Adapted from a speech given at the invitation of the Consulate of India, Hong Kong on 25 May, the eve of Vesak 2023
letting go – what it really means
Meditating on the true meaning of letting go and living authentically as a “letter-go”
The Loving Encounter Between Non-Selves: Dr. Kin Cheung Lee on a Complete Model of Buddhist Counselling
Interview with Dr. Kin Cheung Lee, author of the first comprehensive book on a framework of Buddhist counselling
