Is Buddhism the Problem?
I have recently been recommending Sam Harris’ meditation app. Waking Up to some of my atheist friends who would not … Read More “Is Buddhism the Problem?”
Tag: mindfulness
Simon Hui’s Mindful Studio for Life
Simon Hui is founder of Mindful Studio HK, a yoga studio offering courses to seekers of physical, mental, and spiritual … Read More “Simon Hui’s Mindful Studio for Life”
The Auspiciousness of Right Now
We’re all blessed to live in an age of the Dharma. There is an ocean of helpful video, audio, and … Read More “The Auspiciousness of Right Now”
Sending Loving-kindness
“Did today’s guided meditation session make your mind happy and peaceful?” I asked this question to Chan Oi Wan, an … Read More “Sending Loving-kindness”
Dharma Dispatch, 17-21 September 2018: Mindfulness in Kenyan Prisons, Vietnamese Reconciliation, and Maharashtra Development
Good morning! Naivasha GK, Kenya’s largest maximum-security prison located just north of the capital Nairobi, is using a mindfulness training program to … Read More “Dharma Dispatch, 17-21 September 2018: Mindfulness in Kenyan Prisons, Vietnamese Reconciliation, and Maharashtra Development”
Gifts of the Moment
Walking along the fence of the allotment, a window opens into something like deep, foraging time. Walking carefully, steadily, gaze … Read More “Gifts of the Moment”
Flying Mindfully by Air France
We had been flying to Madrid from Hong Kong with a layover in Paris’s Charles de Gaulle Airport. The purpose of … Read More “Flying Mindfully by Air France”
Musings on Mindfulness and Metta
Graham Lock Last December, I took part in an 8-day metta meditation retreat at the Hong Kong Insight Meditation Society’s … Read More “Musings on Mindfulness and Metta”
Make Something
Ratnadevi When I joined Facebook a few months ago I was slightly concerned that it might turn into another of … Read More “Make Something”
This is just to say
Ratnadevi I have eaten the plums that were in the icebox and which you were probably saving for breakfast Forgive … Read More “This is just to say”