Mindful of Time
Some time ago—I don’t remember how long because I didn’t think to keep track—a couple of mourning doves came to … Read More “Mindful of Time”
Tag: mindfulness
An Unquestioned Gift
Instinct reminds the butterfly they are changingNo counting the daysor paying attention to the position of the sun It is always present George Cassidy … Read More “An Unquestioned Gift”
Process
Do not process this experience. Just have it. It is not about anything. Not about leaving. Not about having fun. Not about you or anyone.It’s … Read More “Process”
After Meditating On My Front Porch
I again realize that mindfulness is noticingstillness, how the inkon my paper has more than one color of black and feelsfluid … Read More “After Meditating On My Front Porch”
Mindfulness Is Not
1. A religion 2. An answer 3. A way to feel successful 4. A way to improve yourself 5. A … Read More “Mindfulness Is Not”
After Breathing
I notice.Everything. How the inkon my paperhas more thanone color of blackand feels delicate as silk. The hard plastic wheels … Read More “After Breathing”
Stillness
Mindfulness is noticingstillness, how the ink on my paper has more than one color of black and feelsfluid as silk. It’s noticing … Read More “Stillness”
On Deep Listening
It has been several months since the opposition in Hong Kong swept the board in the District Council elections. The … Read More “On Deep Listening”
Is Buddhism the Problem?
I have recently been recommending Sam Harris’ meditation app. Waking Up to some of my atheist friends who would not … Read More “Is Buddhism the Problem?”
Simon Hui’s Mindful Studio for Life
Simon Hui is founder of Mindful Studio HK, a yoga studio offering courses to seekers of physical, mental, and spiritual … Read More “Simon Hui’s Mindful Studio for Life”