Simon Hui’s Mindful Studio for Life
Simon Hui is founder of Mindful Studio HK, a yoga studio offering courses to seekers of physical, mental, and spiritual … Read More “Simon Hui’s Mindful Studio for Life”
Tag: mindfulness
The Auspiciousness of Right Now
We’re all blessed to live in an age of the Dharma. There is an ocean of helpful video, audio, and … Read More “The Auspiciousness of Right Now”
Sending Loving-kindness
“Did today’s guided meditation session make your mind happy and peaceful?” I asked this question to Chan Oi Wan, an … Read More “Sending Loving-kindness”
Dharma Dispatch, 17-21 September 2018: Mindfulness in Kenyan Prisons, Vietnamese Reconciliation, and Maharashtra Development
Good morning! Naivasha GK, Kenya’s largest maximum-security prison located just north of the capital Nairobi, is using a mindfulness training program to … Read More “Dharma Dispatch, 17-21 September 2018: Mindfulness in Kenyan Prisons, Vietnamese Reconciliation, and Maharashtra Development”
Gifts of the Moment
Walking along the fence of the allotment, a window opens into something like deep, foraging time. Walking carefully, steadily, gaze … Read More “Gifts of the Moment”
Flying Mindfully by Air France
We had been flying to Madrid from Hong Kong with a layover in Paris’s Charles de Gaulle Airport. The purpose of … Read More “Flying Mindfully by Air France”
Musings on Mindfulness and Metta
Graham Lock Last December, I took part in an 8-day metta meditation retreat at the Hong Kong Insight Meditation Society’s … Read More “Musings on Mindfulness and Metta”
Make Something
Ratnadevi When I joined Facebook a few months ago I was slightly concerned that it might turn into another of … Read More “Make Something”
This is just to say
Ratnadevi I have eaten the plums that were in the icebox and which you were probably saving for breakfast Forgive … Read More “This is just to say”
Wagging the Tail at Digital Dilemmas
Ratnadevi Last week I had a Skype call with Raymond Lam, Buddhistdoor’s senior writer, to discuss my new blogging venture. … Read More “Wagging the Tail at Digital Dilemmas”